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How many calories do yo burn while 3 hours and 40 minutes of Table tennis (Ping pong)?
Calories burned: | 77,973 |
Total duration: | 14620 min |
Your weight: | 176.4 lbs |
14620 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 77,973 calories but also raise your Metabolic Rate up to 80,939 kcal if you are a man and 80,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 77973 calories during your workout which is an equal amount of calories that are in:
- 918 apples
- 3118 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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