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How many calories do yo burn while 3 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 57,410 |
Total duration: | 14596 min |
Your weight: | 59 kg |
14596 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 57,410 calories but also raise your Metabolic Rate up to 60,376 kcal if you are a man and 59,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 57410 calories during your workout which is an equal amount of calories that are in:
- 676 apples
- 2295 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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