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How many calories do yo burn while 0 hour and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 95,238 |
Total duration: | 14430 min |
Your weight: | 218.3 lbs |
14430 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 95,238 calories but also raise your Metabolic Rate up to 98,204 kcal if you are a man and 97,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 95238 calories during your workout which is an equal amount of calories that are in:
- 1121 apples
- 3808 Carrot
- 442 Doughnut
- 259 Hamburger
- 374 Candy bar (chocolate)
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