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How many calories do yo burn while 23 hours and 54 minutes of Table tennis (Ping pong)?
Calories burned: | 11,663 |
Total duration: | 1434 min |
Your weight: | 122 kg |
1434 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 11,663 calories but also raise your Metabolic Rate up to 14,629 kcal if you are a man and 14,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 54 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 11663 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 466 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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