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How many calories do yo burn while 18 hours and 56 minutes of Table tennis (Ping pong)?
Calories burned: | 56,384 |
Total duration: | 14096 min |
Your weight: | 132.3 lbs |
14096 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 56,384 calories but also raise your Metabolic Rate up to 59,350 kcal if you are a man and 58,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 18 hours and 56 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 56384 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2254 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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