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How many calories do yo burn while 8 hours and 48 minutes of Table tennis (Ping pong)?
Calories burned: | 53,952 |
Total duration: | 13488 min |
Your weight: | 60 kg |
13488 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 53,952 calories but also raise your Metabolic Rate up to 56,918 kcal if you are a man and 56,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 8 hours and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 53952 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2157 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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