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How many calories do yo burn while 4 hours and 24 minutes of Table tennis (Ping pong)?
Calories burned: | 71,938 |
Total duration: | 13224 min |
Your weight: | 179.9 lbs |
13224 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 71,938 calories but also raise your Metabolic Rate up to 74,904 kcal if you are a man and 74,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 71938 calories during your workout which is an equal amount of calories that are in:
- 847 apples
- 2876 Carrot
- 334 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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