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How many calories do yo burn while 4 hours and 9 minutes of Table tennis (Ping pong)?
Calories burned: | 95,104 |
Total duration: | 13209 min |
Your weight: | 238.1 lbs |
13209 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 95,104 calories but also raise your Metabolic Rate up to 98,070 kcal if you are a man and 97,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 95104 calories during your workout which is an equal amount of calories that are in:
- 1120 apples
- 3803 Carrot
- 441 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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