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How many calories do yo burn while 3 hours and 24 minutes of Table tennis (Ping pong)?
Calories burned: | 68,452 |
Total duration: | 13164 min |
Your weight: | 78 kg |
13164 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 68,452 calories but also raise your Metabolic Rate up to 71,418 kcal if you are a man and 70,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 68452 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2737 Carrot
- 318 Doughnut
- 186 Hamburger
- 269 Candy bar (chocolate)
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