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How many calories do yo burn while 1 hour and 59 minutes of Table tennis (Ping pong)?
Calories burned: | 76,730 |
Total duration: | 13079 min |
Your weight: | 194 lbs |
13079 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 76,730 calories but also raise your Metabolic Rate up to 79,696 kcal if you are a man and 79,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 59 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 76730 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3068 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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