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How many calories do yo burn while 21 hours and 44 minutes of Table tennis (Ping pong)?
Calories burned: | 7,041 |
Total duration: | 1304 min |
Your weight: | 81 kg |
1304 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 7,041 calories but also raise your Metabolic Rate up to 10,007 kcal if you are a man and 9,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 44 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 7041 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 282 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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