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How many calories do yo burn while 21 hours and 30 minutes of Table tennis (Ping pong)?

Calories burned: 6,450
Total duration: 1290 min
Your weight: 75 kg
Find out the amount of calories burned while:


1290 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 6,450 calories but also raise your Metabolic Rate up to 9,416 kcal if you are a man and 8,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 10 hours and 45 minutes of Tennis
  • 12 hours and 17 minutes of Swimming
  • 5 hours and 44 minutes of Running
  • 9 hours and 15 minutes of Boxing
  • 23 hours and 20 minutes of Lying

Diet plan

You have burned 6450 calories during your workout which is an equal amount of calories that are in:

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