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How many calories do yo burn while 21 hours and 27 minutes of Table tennis (Ping pong)?
Calories burned: | 7,001 |
Total duration: | 1287 min |
Your weight: | 179.9 lbs |
1287 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 7,001 calories but also raise your Metabolic Rate up to 9,967 kcal if you are a man and 9,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 7001 calories during your workout which is an equal amount of calories that are in:
- 82 apples
- 280 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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