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How many calories do yo burn while 22 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 59,137 |
Total duration: | 12856 min |
Your weight: | 152.1 lbs |
12856 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 59,137 calories but also raise your Metabolic Rate up to 62,103 kcal if you are a man and 61,558 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 22 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 59137 calories during your workout which is an equal amount of calories that are in:
- 696 apples
- 2365 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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