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How many calories do yo burn while 22 hours of Table tennis (Ping pong)?
Calories burned: | 85,600 |
Total duration: | 12840 min |
Your weight: | 220.5 lbs |
12840 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 85,600 calories but also raise your Metabolic Rate up to 88,566 kcal if you are a man and 88,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 22 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 85600 calories during your workout which is an equal amount of calories that are in:
- 1008 apples
- 3423 Carrot
- 397 Doughnut
- 233 Hamburger
- 336 Candy bar (chocolate)
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