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How many calories do yo burn while 21 hours of Table tennis (Ping pong)?
Calories burned: | 63,900 |
Total duration: | 12780 min |
Your weight: | 165.3 lbs |
12780 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 63,900 calories but also raise your Metabolic Rate up to 66,866 kcal if you are a man and 66,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 63900 calories during your workout which is an equal amount of calories that are in:
- 752 apples
- 2555 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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