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How many calories do yo burn while 21 hours and 18 minutes of Table tennis (Ping pong)?
Calories burned: | 7,412 |
Total duration: | 1278 min |
Your weight: | 87 kg |
1278 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 7,412 calories but also raise your Metabolic Rate up to 10,378 kcal if you are a man and 9,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 7412 calories during your workout which is an equal amount of calories that are in:
- 87 apples
- 296 Carrot
- 34 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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