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How many calories do yo burn while 21 hours and 11 minutes of Table tennis (Ping pong)?
Calories burned: | 4,067 |
Total duration: | 1271 min |
Your weight: | 48 kg |
1271 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 4,067 calories but also raise your Metabolic Rate up to 7,033 kcal if you are a man and 6,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 4067 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 163 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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