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How many calories do yo burn while 18 hours and 46 minutes of Table tennis (Ping pong)?
Calories burned: | 50,584 |
Total duration: | 12646 min |
Your weight: | 132.3 lbs |
12646 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 50,584 calories but also raise your Metabolic Rate up to 53,550 kcal if you are a man and 53,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 18 hours and 46 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 50584 calories during your workout which is an equal amount of calories that are in:
- 596 apples
- 2023 Carrot
- 235 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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