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How many calories do yo burn while 11 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 32,576 |
Total duration: | 12216 min |
Your weight: | 40 kg |
12216 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 32,576 calories but also raise your Metabolic Rate up to 35,542 kcal if you are a man and 34,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 32576 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1303 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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