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How many calories do yo burn while 10 hours and 13 minutes of Table tennis (Ping pong)?
Calories burned: | 56,620 |
Total duration: | 12133 min |
Your weight: | 154.3 lbs |
12133 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 56,620 calories but also raise your Metabolic Rate up to 59,586 kcal if you are a man and 59,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 13 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 56620 calories during your workout which is an equal amount of calories that are in:
- 667 apples
- 2264 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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