- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 58 minutes of Table tennis (Ping pong)?
Calories burned: | 58,302 |
Total duration: | 11818 min |
Your weight: | 163.1 lbs |
11818 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 58,302 calories but also raise your Metabolic Rate up to 61,268 kcal if you are a man and 60,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 58302 calories during your workout which is an equal amount of calories that are in:
- 686 apples
- 2331 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!