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How many calories do yo burn while 4 hours and 35 minutes of Table tennis (Ping pong)?
Calories burned: | 58,975 |
Total duration: | 11795 min |
Your weight: | 75 kg |
11795 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 58,975 calories but also raise your Metabolic Rate up to 61,941 kcal if you are a man and 61,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 58975 calories during your workout which is an equal amount of calories that are in:
- 694 apples
- 2358 Carrot
- 274 Doughnut
- 161 Hamburger
- 231 Candy bar (chocolate)
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