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How many calories do yo burn while 4 hours and 21 minutes of Table tennis (Ping pong)?
Calories burned: | 42,411 |
Total duration: | 11781 min |
Your weight: | 54 kg |
11781 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 42,411 calories but also raise your Metabolic Rate up to 45,377 kcal if you are a man and 44,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 42411 calories during your workout which is an equal amount of calories that are in:
- 499 apples
- 1696 Carrot
- 197 Doughnut
- 116 Hamburger
- 166 Candy bar (chocolate)
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