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How many calories do yo burn while 4 hours and 18 minutes of Table tennis (Ping pong)?
Calories burned: | 63,601 |
Total duration: | 11778 min |
Your weight: | 178.6 lbs |
11778 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 63,601 calories but also raise your Metabolic Rate up to 66,567 kcal if you are a man and 66,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 63601 calories during your workout which is an equal amount of calories that are in:
- 749 apples
- 2543 Carrot
- 295 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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