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How many calories do yo burn while 4 hours and 4 minutes of Table tennis (Ping pong)?
Calories burned: | 63,996 |
Total duration: | 11764 min |
Your weight: | 179.9 lbs |
11764 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 63,996 calories but also raise your Metabolic Rate up to 66,962 kcal if you are a man and 66,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 63996 calories during your workout which is an equal amount of calories that are in:
- 754 apples
- 2559 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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