- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 42 minutes of Table tennis (Ping pong)?
Calories burned: | 80,628 |
Total duration: | 11742 min |
Your weight: | 103 kg |
11742 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 80,628 calories but also raise your Metabolic Rate up to 83,594 kcal if you are a man and 83,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 80628 calories during your workout which is an equal amount of calories that are in:
- 949 apples
- 3224 Carrot
- 374 Doughnut
- 220 Hamburger
- 316 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!