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How many calories do yo burn while 3 hours and 23 minutes of Table tennis (Ping pong)?
Calories burned: | 59,396 |
Total duration: | 11723 min |
Your weight: | 167.6 lbs |
11723 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 59,396 calories but also raise your Metabolic Rate up to 62,362 kcal if you are a man and 61,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 59396 calories during your workout which is an equal amount of calories that are in:
- 699 apples
- 2375 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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