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How many calories do yo burn while 19 hours and 23 minutes of Table tennis (Ping pong)?
Calories burned: | 6,900 |
Total duration: | 1163 min |
Your weight: | 89 kg |
1163 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 6,900 calories but also raise your Metabolic Rate up to 9,866 kcal if you are a man and 9,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 6900 calories during your workout which is an equal amount of calories that are in:
- 81 apples
- 276 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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