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How many calories do yo burn while 19 hours and 23 minutes of Table tennis (Ping pong)?

Calories burned: 4,341
Total duration: 1163 min
Your weight: 56 kg
Find out the amount of calories burned while:


1163 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 4,341 calories but also raise your Metabolic Rate up to 7,307 kcal if you are a man and 6,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 9 hours and 41 minutes of Tennis
  • 11 hours and 4 minutes of Swimming
  • 5 hours and 10 minutes of Running
  • 8 hours and 20 minutes of Boxing
  • 9 hours and 12 minutes of Lying

Diet plan

You have burned 4341 calories during your workout which is an equal amount of calories that are in:

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