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How many calories do yo burn while 21 hours and 54 minutes of Table tennis (Ping pong)?
Calories burned: | 56,210 |
Total duration: | 11394 min |
Your weight: | 163.1 lbs |
11394 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 56,210 calories but also raise your Metabolic Rate up to 59,176 kcal if you are a man and 58,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 56210 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2248 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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