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How many calories do yo burn while 21 hours and 37 minutes of Table tennis (Ping pong)?
Calories burned: | 53,092 |
Total duration: | 11377 min |
Your weight: | 70 kg |
11377 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 53,092 calories but also raise your Metabolic Rate up to 56,058 kcal if you are a man and 55,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 53092 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2123 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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