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How many calories do yo burn while 18 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 7,725 |
Total duration: | 1125 min |
Your weight: | 103 kg |
1125 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 7,725 calories but also raise your Metabolic Rate up to 10,691 kcal if you are a man and 10,146 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 7725 calories during your workout which is an equal amount of calories that are in:
- 91 apples
- 309 Carrot
- 36 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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