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How many calories do yo burn while 18 hours and 43 minutes of Table tennis (Ping pong)?
Calories burned: | 40,330 |
Total duration: | 11203 min |
Your weight: | 119 lbs |
11203 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 40,330 calories but also raise your Metabolic Rate up to 43,296 kcal if you are a man and 42,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 43 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 40330 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1613 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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