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How many calories do yo burn while 14 hours of Table tennis (Ping pong)?
Calories burned: | 48,776 |
Total duration: | 10920 min |
Your weight: | 67 kg |
10920 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 48,776 calories but also raise your Metabolic Rate up to 51,742 kcal if you are a man and 51,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 14 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 48776 calories during your workout which is an equal amount of calories that are in:
- 574 apples
- 1950 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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