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How many calories do yo burn while 4 hours and 48 minutes of Table tennis (Ping pong)?
Calories burned: | 33,177 |
Total duration: | 10368 min |
Your weight: | 48 kg |
10368 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 33,177 calories but also raise your Metabolic Rate up to 36,143 kcal if you are a man and 35,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 33177 calories during your workout which is an equal amount of calories that are in:
- 391 apples
- 1327 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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