- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 43 minutes of Table tennis (Ping pong)?
Calories burned: | 42,142 |
Total duration: | 10363 min |
Your weight: | 61 kg |
10363 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 42,142 calories but also raise your Metabolic Rate up to 45,108 kcal if you are a man and 44,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 42142 calories during your workout which is an equal amount of calories that are in:
- 496 apples
- 1685 Carrot
- 196 Doughnut
- 115 Hamburger
- 165 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!