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How many calories do yo burn while 3 hours and 49 minutes of Table tennis (Ping pong)?
Calories burned: | 34,363 |
Total duration: | 10309 min |
Your weight: | 110.2 lbs |
10309 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 34,363 calories but also raise your Metabolic Rate up to 37,329 kcal if you are a man and 36,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 34363 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1374 Carrot
- 159 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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