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How many calories do yo burn while 1 hour and 11 minutes of Table tennis (Ping pong)?
Calories burned: | 39,927 |
Total duration: | 10151 min |
Your weight: | 130.1 lbs |
10151 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 39,927 calories but also raise your Metabolic Rate up to 42,893 kcal if you are a man and 42,348 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 11 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 39927 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1596 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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