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How many calories do yo burn while 1 hour and 8 minutes of Table tennis (Ping pong)?
Calories burned: | 25,031 |
Total duration: | 10148 min |
Your weight: | 37 kg |
10148 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 25,031 calories but also raise your Metabolic Rate up to 27,997 kcal if you are a man and 27,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 25031 calories during your workout which is an equal amount of calories that are in:
- 295 apples
- 1001 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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