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How many calories do yo burn while 23 hours and 32 minutes of Table tennis (Ping pong)?
Calories burned: | 67,013 |
Total duration: | 10052 min |
Your weight: | 220.5 lbs |
10052 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 67,013 calories but also raise your Metabolic Rate up to 69,979 kcal if you are a man and 69,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 32 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 67013 calories during your workout which is an equal amount of calories that are in:
- 789 apples
- 2679 Carrot
- 311 Doughnut
- 183 Hamburger
- 263 Candy bar (chocolate)
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