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How many calories do yo burn while 21 hours and 44 minutes of Bowling?

Calories burned: 28,821
Total duration: 7064 min
Your weight: 81.6 kg
Find out the amount of calories burned while:


7064 minutes of regularly doing Bowling will not only help you burn 28,821 calories but also raise your Metabolic Rate up to 31,787 kcal if you are a man and 31,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 44 minutes of Bowling you burn the same amount of calories as in: ?

  • 12 hours and 40 minutes of Lying
  • 2 hours and 27 minutes of Swimming
  • 23 hours and 33 minutes of Running
  • 20 hours and 9 minutes of Tennis

Diet plan

You have burned 28821 calories during your workout which is an equal amount of calories that are in:

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