Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 39 minutes of Bowling?

Calories burned: 11,061
Total duration: 5979 min
Your weight: 37 kg
Find out the amount of calories burned while:


5979 minutes of regularly doing Bowling will not only help you burn 11,061 calories but also raise your Metabolic Rate up to 14,027 kcal if you are a man and 13,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 39 minutes of Bowling you burn the same amount of calories as in: ?

  • 18 hours and 15 minutes of Lying
  • 18 hours and 42 minutes of Swimming
  • 19 hours and 56 minutes of Running
  • 13 hours and 22 minutes of Tennis

Diet plan

You have burned 11061 calories during your workout which is an equal amount of calories that are in:

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