Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 30 minutes of Bowling?

Calories burned: 20,265
Total duration: 5790 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


5790 minutes of regularly doing Bowling will not only help you burn 20,265 calories but also raise your Metabolic Rate up to 23,231 kcal if you are a man and 22,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 30 minutes of Bowling you burn the same amount of calories as in: ?

  • 2 hours and 30 minutes of Lying
  • 17 hours and 21 minutes of Swimming
  • 19 hours and 18 minutes of Running
  • 12 hours and 11 minutes of Tennis

Diet plan

You have burned 20265 calories during your workout which is an equal amount of calories that are in:

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