Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 43 minutes of Bowling?

Calories burned: 1,229
Total duration: 523 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


523 minutes of regularly doing Bowling will not only help you burn 1,229 calories but also raise your Metabolic Rate up to 4,195 kcal if you are a man and 3,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 43 minutes of Bowling you burn the same amount of calories as in: ?

  • 19 hours and 35 minutes of Lying
  • 3 hours and 44 minutes of Swimming
  • 1 hour and 45 minutes of Running
  • 3 hours and 16 minutes of Tennis

Diet plan

You have burned 1229 calories during your workout which is an equal amount of calories that are in:

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