Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 16 minutes of Bowling?

Calories burned: 20,235
Total duration: 4876 min
Your weight: 183 lbs
Find out the amount of calories burned while:


4876 minutes of regularly doing Bowling will not only help you burn 20,235 calories but also raise your Metabolic Rate up to 23,201 kcal if you are a man and 22,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 16 minutes of Bowling you burn the same amount of calories as in: ?

  • 22 hours and 19 minutes of Lying
  • 10 hours and 50 minutes of Swimming
  • 16 hours and 15 minutes of Running
  • 6 hours and 28 minutes of Tennis

Diet plan

You have burned 20235 calories during your workout which is an equal amount of calories that are in:

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