Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 56 minutes of Bowling?

Calories burned: 16,306
Total duration: 4796 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


4796 minutes of regularly doing Bowling will not only help you burn 16,306 calories but also raise your Metabolic Rate up to 19,272 kcal if you are a man and 18,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 56 minutes of Bowling you burn the same amount of calories as in: ?

  • 15 hours and 39 minutes of Lying
  • 10 hours and 15 minutes of Swimming
  • 15 hours and 59 minutes of Running
  • 5 hours and 58 minutes of Tennis

Diet plan

You have burned 16306 calories during your workout which is an equal amount of calories that are in:

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