Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 37 minutes of Bowling?

Calories burned: 11,464
Total duration: 4777 min
Your weight: 48 kg
Find out the amount of calories burned while:


4777 minutes of regularly doing Bowling will not only help you burn 11,464 calories but also raise your Metabolic Rate up to 14,430 kcal if you are a man and 13,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 37 minutes of Bowling you burn the same amount of calories as in: ?

  • 14 hours and 3 minutes of Lying
  • 10 hours and 7 minutes of Swimming
  • 15 hours and 55 minutes of Running
  • 5 hours and 51 minutes of Tennis

Diet plan

You have burned 11464 calories during your workout which is an equal amount of calories that are in:

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