Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 46 minutes of Bowling?

Calories burned: 11,284
Total duration: 4606 min
Your weight: 108 lbs
Find out the amount of calories burned while:


4606 minutes of regularly doing Bowling will not only help you burn 11,284 calories but also raise your Metabolic Rate up to 14,250 kcal if you are a man and 13,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 46 minutes of Bowling you burn the same amount of calories as in: ?

  • 23 hours and 48 minutes of Lying
  • 8 hours and 54 minutes of Swimming
  • 15 hours and 21 minutes of Running
  • 4 hours and 47 minutes of Tennis

Diet plan

You have burned 11284 calories during your workout which is an equal amount of calories that are in:

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