Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 39 minutes of Bowling?

Calories burned: 2,363
Total duration: 459 min
Your weight: 103 kg
Find out the amount of calories burned while:


459 minutes of regularly doing Bowling will not only help you burn 2,363 calories but also raise your Metabolic Rate up to 5,329 kcal if you are a man and 4,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 39 minutes of Bowling you burn the same amount of calories as in: ?

  • 14 hours and 14 minutes of Lying
  • 3 hours and 17 minutes of Swimming
  • 1 hour and 32 minutes of Running
  • 2 hours and 52 minutes of Tennis

Diet plan

You have burned 2363 calories during your workout which is an equal amount of calories that are in:

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